Enjoy the Moment

One of the tragedies of life is to lay down on one’s deathbed and discover that one has not enjoyed life. It could be a very painful and regretful moment. Life means ‘Live in full existence’. Fully exist! Life is designed to be enjoyed. The little moments in life are meant to be savored and enjoyed. John Scalzi said ‘ Do what you need to do and enjoy life as it happens.’ There is no better moment to enjoy life than now. The major reason why we end up missing the fun in life is because we are always worried about the past, present and future. So we end up not living in any moment at all!

God never designed life to be full of stress and worry. He designed life to be fully enjoyed. In the story of creation, we learnt that God paused at the end of each day’s work to appreciate what had been accomplished. It was a daily practice with God! So why make yours monthly or yearly!

There are many dimensions to enjoying our moments. First, we are often too busy pursuing our lofty goals, to observe the little moments of successes and achievements in between. We must set little milestones to enjoy what has been achieved. Don’t be carried away with the goal, appreciate the small moments in between. Enjoying life makes you feel better, happier and ultimately healthier. The healthier you are, the longer you will live and the greater your accomplishments.

Two, we always allow our challenges to becloud and blind us from appreciating the beauty in each moment. If you walk into a garden after a major victory or success, you will appreciate the flowers more, you will enjoy the fragrance they exude more. The chirping of the birds will be like a sweet music to your ears. However, if you walk into the same garden after a defeat or setback, you are more than likely to see the chirping birds as nuisance, the flowers won’t be as colorful to you. It is still the same garden! The only difference is in living in the moment. Life is also a garden, if you allow your challenges to becloud your reasoning, you will miss out on so much fun.

Three, when we are facing a health challenge, we close the door on the beauty of the moment. We concentrate all our thoughts on the ailments, fueling our fears and further worsening the situation. Hear what Nelson Mandela said, “Even if you have a terminal disease, you don’t have to sit down and mope. Enjoy life and challenge the illness that you have.” Seize every moment to enjoy life.

Four, we all suffer from the ‘I will wait till it gets better’ Syndrome. We want to have more money, be better positioned, be stronger, have more influence before we enjoy life. The danger in that is that you will start living pretty late, when your life is almost over. Enjoy your moments now. Don’t wait till it gets better. Celebrate now. Nature actually has a way of responding to positive or negative stimuli. If you celebrate now, nature will create another moment of celebration. So choose which stimulus to send to nature.

Five, many of us are working for a living, which in itself is an antithesis to enjoying the moments. You are designed to enjoy your work and live for your work. We are not designed to work for a living. We are designed to live for our work. One way to guarantee enjoying your moments is to create work out of what you enjoy doing most. Truly, that is when you really start living.

They say life begins at forty, I think not. I think life begins when you begin to enjoy your moments. Stay healthy by enjoying your moments.

God bless us all.

Good morning Africa!

Good morning Nigeria!

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adewumioni.com

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