Up Close and Personal – 14052025

/ Adewumi Oni
Every now and then, it’s important to step away from the hustle and bustle of city life. The wear and tear we subject our bodies and souls to in the name of making a living can quietly chip away at our health and even shorten our lifespan, if we’re not intentional about taking breaks.

I took advantage of the Easter break to leave Lagos and travel down to see my mum, who also turned 75 around the same time. It was time well spent. Fresh air, no traffic, no noisy generators, and the beauty of the night sky, what a contrast!

Beyond reuniting with family, it gave me the much-needed space to simply rest and breathe in clean air, a welcome relief from the pollution we inhale daily in Lagos.

Moving forward, I’ve decided to take intentional breaks like this every quarter, to different locations outside Lagos. It’s truly refreshing, and I highly recommend you try it too.

Cheers! and enjoy the rest of your day and week!

#onadol #adewumioni #peace #wisdom #lifecoach #writing #EndPoliceBrutality #BadGovernance #Grace #Patience #Fulfilment #FightAgainstCorruption #DailyReflection #SayNoToDrugs #SayNoToRape #SayNoToRacism #DokunOni #PositiveMind #Destiny #Women #Lagos #Parenting #Impact

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