Up Close and Personal – 15052024

Last night, I watched my football club beat a rival club on a ground where the best they have ever had was a draw.

Before the match, there were fears of losing due to previous records, coupled with the fact that it was an away match. Plus, Arsenal is breathing down on our neck, such that any drop in point will topple us off the Premier League table top.

Anyway, we played really well, took the game to them, and ended the match with two unreplied goals.

What is the moral of the story? Your past doesn’t have to determine your future. Do not hold yourself bound to past mistakes, failures or even successes. You can always chart a new course just like Man City did yesterday.

So, what is that past event that is still holding you back? Free yourself from it today and start a new lease of life, it is possible.

Cheers, and have a great day.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Daily Reflection – 14052024

You are only guaranteed this moment, so use it well.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Daily Reflection – 13052024

There is a place where your gift is most appreciated, so don’t concentrate on your efforts alone.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Daily Reflection – 10052024

Stop focusing on the flaws in others, and you will begin to see the beauty that lies in them.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Daily Reflection – 09052024

Do what needs to be done now, so that you find rest when your time on this side is done.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Up Close and Personal – 08052024

I woke up a bit earlier today with a slight headache, and I tried to identify the cause. Having drank some water, I checked my blood pressure, and it was normal, so I ruled that out. You may be wondering why, but I will come back to that shortly.

I have deffered my hospital visit to run some tests, as I have observed malaria symptoms for some weeks now. So, I concluded on scheduling that for this weekend.

Now, why am I sharing this? It is to let you know that there is no super human anywhere and that we need to be deliberate about our health. If you are over 40 (some even say 35), and you don’t check your BP, eat right, and exercise regularly, you are doing yourself a great disservice.

Everything is not an attack from ‘village people’ (in African parlance), some things are just results of our poor lifestyle choices. So, I urge you to become intentional about healthy living from now on.

Have a regular workout or exercise routine, eat healthy, avoid junk food and those fizzy drinks, as they simply fizz life out from the body. Set time aside for feeding your soul and mind. Routine medical checkup is good, if you can afford it.

In summary, take care of yourself, as that is your personal responsibility.

Cheers and have a great day.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Daily Reflection – 07052024

If you are given to receiving gifts, you open yourself up to all sorts of manipulation.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact

Daily Reflection – 03052024

Never assume that you are immune from the impact of the misdeeds of others, otherwise you will be hit when you least expect it.

#onadol #adewumioni #peace #wisdom #lifecoach #writing #Endpolicebrutality #badgovernance #grace #patience #fulfilment  #fightagainstcorruption #dailyreflection #saynotodrugs #saynotorape #saynotoracism #dokunoni #positivemind #destiny #women #lagos #parenting #impact